What we do

Our initial focus is on creating a strong core foundation and postural balance that will help reduced the potential of injury and see you reach your goals as quick as possible. We have a range of programs available One-on-one training, group work, mums and bubs right through to high performance.

A Little on Nick Scott

Performance 101 is the brainchild of Nick Scott, a Melbourne based personal trainer of 15 years who’s completed two Ironman races and endless number of triathlons and marathons. Nick has also led the Brighton 2XU run club for the last 3 years and more recently can add Australian Unity fitness guy to his resume.

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